As soon as most 'sweet' touches the back of the tongue, the body decides how much insuline needs to be pumped through the body... even if you DON'T swallow the food or drink!
We know that sugar causes the body to pumps out insulin, which causes the body to store fat. But did you know that almost all artificial sweeteners also can drive insulin! So even though you are not eating the calories, you are storing fat. Artificial sweeteners work against you.
The only sweetener that is low glycolic is BSweetTM Low Glycemic sweetener.
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