Caffeine

Caffeine (coffee, tea, cola) –

The breakdown products of caffeine will tend to increase insulin levels. Insulin enables blood sugar to move to our biochemical “factories” in the cells, where it’s burned as fuel for your body. If there’s already an excess of insulin in your blood, and you eat a high carbohydrates meal or snack, the excess carbohydrates­ are stored as fatty acids in fat cells. If you have excess insulin in your blood, when you need more fuel your brain will tell your body not to use the stored fats as fuel. You become hungry for fast energy, so you eat more carbohydrates. You not only gain weight as fat, but you are also prevented from losing this fat.

            As we repeat this process, day by day, year by year, the body starts becoming insulin resistant. Insulin resistance means insulin levels are elevated but blood sugar levels remain high because the target cells no longer respond to insulin. This can promote diabetes.

            To stop this cycle, you need to stop excess insulin from being secrete. The only proven way to do this with coffee is with the BSkinny coffee.  Success stories